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First, I’ll give you a sense of what it looks like to fall for an emotionally unavailable man.

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But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do?

Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now.

At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy.

With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.

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